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The Ethical Vegan

7 days ago   |   By Organic Spa Magazine

Following a plant-based diet is easier than ever, with more compelling reasons to take the leap. The author of 5-Ingredient Vegan shares recipes and explains why. If you're just starting to explore veganism, here's a quick overview. What is a vegan diet, and how is it different from a vegetarian diet? Vegans avoid all animal products, including eggs, dairy products and even honey. Vegetarians avoid meat, fowl and seafood, and are often in it for the health aspects. Ethical veganism goes beyond diet-animal welfare is the top motivation for this designation. Concern for animal welfare means...
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The Ethical Vegan: Creamy Mushroom Soup

The Ethical Vegan: Creamy Mushroom Soup

7 days ago   |   By Organic Spa Magazine

This vegan mushroom soup recipe is one of Nava Atlas', author of 5-Ingredient Vegan, all-time favorites. You can choose between cannellini beans or silken tofu to create a creamy base for a soup sure to please mushroom fans. Leftovers make a great pasta sauce or topping for grains. Following a plant-based diet is easier than ever, with more compelling reasons to take the leap. If you're just starting to explore veganism, here's a quick overview. Vegans avoid all animal products, including eggs, dairy products and even honey. Vegetarians avoid meat, fowl and seafood, and are often in it for...
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